Bespoke one-to-one maturation coaching

Are you ready to awaken to the aliveness of your life; to create and really experience the life you’ve always dreamed of?

My signature one-to-one maturation coaching is for women who believe they’re missing something in their lives; those who have ticked the boxes, done all the ‘shoulds’ and yet still experience a lack of contentment. If you find yourself questioning your worth, your value, who you are, this work will help you appreciate the beauty of you.

Do you find yourself feeling uneasy in life, or does life seem to flow with ease and grace?

Do you find you’ve received the promotion, lost the weight, been given the ring, had the children you always wanted, and yet somehow still feel there’s something missing?

Do you find yourself questioning yourself and berating yourself, or do you treat yourself with kindness and compassion no matter what happens

Do you find yourself taking your frustrations out on others, or can you recognise your own needs and meet them creating inner safety and love?

Do you feel disappointed you never receive the support you offer out, or are you comfortable letting go and receiving the abundance available to you?

Do you find yourself trying all the ways to distract yourself from uncomfortability, or are you able to sit with discomfort knowing it will pass?

If you find yourself questioning your worth, your value, who you are, then this work will help you appreciate the beauty of you.

Imagine a life where you don’t feel constrained by fear, anxiety, worry or control. Where you can make choices which feel nourishing and good in your body. Which bring you closer to and allow more connection with the people in your life.

A life where your body feels relaxed; your needs, wants and desires are prioritised; and you truly feel that the life you are living is one you have chosen, not just the hand you’ve been dealt.

A life where you are fully accepted, and no longer trying to tidy up the messy parts or hide them from the world or yourself.

I promise this is possible for you my love. This life is already there, waiting for you to claim it.

Working with me will make you feel ALIVE - as if you can suddenly see your life in colour.

YOUR HEART will feel expanded and connected - you’ll find you experience so much more joy and presence in your life; in the smallest of moments which add up to such a rich and full life.

YOUR MIND will be less intrusive, the stories less noisy, the chatter less incessant - a sense of freedom occurs where you realise you are human being who has thoughts but you are not those thoughts.

YOUR SOUL will feel awakened - you’ll discover you can really appreciate the rays of sunshine and birds singing as you walk, rather than being preoccupied with what comes next. 

YOUR BODY will feel rested, nourished and thankful - you’ll access an innate safety which will allow you to connect with your body and build a relationship with the physical home you have. 

Welcome to Come Alive With Me 

My signature six-month one-to-one maturation coaching programme to help you get to the root of why you always end up feeling stuck in the same old loop (despite making all the changes on the outside), gifting you the freedom to choose the life you desire.

Image of Debbie leaning on a grey sofa, holding a white cup and smiling at the camera

During our regular one-to-one sessions, we will bring awareness to the patterns and behaviours which are repeating.  I will help you release old and unprocessed emotions in order to create the space for a new possibility to unfold.  Together we will bring a sense of ALIVENESS back into your life.  We’ll shift your whole life from one of discontentment to deep connection and alignment, so you experience freedom.

What’s included:

First I will send you a health history form to complete so I can get a picture of where you are in your life right now.

We will have a 90minute introductory call where we can review your whole being; the story of your life so far, your connection with your body, how you experience life at this time and what you aspire to in your life.

Ten fortnightly sessions for us to delve deep into who and how you are showing up in the world, what lies beneath the beliefs you hold about yourself and what’s getting in the way of you receiving what you really want.

Bespoke nourishment where we will explore what your body is really craving on a heart, mind, body and soul level, and how we can meet those needs. 

Regular check-ins and voice note support between sessions so you can share with me as you journey through life, as emotions rise, or you need support, because the real shifts happen between the sessions.

The investment:

£5,295 including access to online circles or We Gather community space if desired.

(Non-punitive, flexible payment plans available.)

I believe we all need support in order to create enough safety to allow the layers of protection to fall away.  This is the deepest level of holding I offer, and is your opportunity to get to the root of who you really are.

This is for you if you’re brave enough to admit that things aren’t really as good as they seem on the outside.  If you’re ready to let go of the things that no longer feed you and receive the support you deserve. If you’re ready to come back home to yourself. Ready to come back to life.

This programme is for you, if you know it’s time. Time to gain clarity on why you always end up feeling unappreciated/let down/disappointed/undervalued/*insert familiar feeling here*. Time to let go of the things that no longer feed you and receive the support you deserve. Time to come back home to yourself. Time to come back to life.

This is a no-obligation call; an opportunity for you to ask questions and understand if maturation coaching is right for you at this time. Please trust me when I say I'll NEVER let you sign up for something which isn't the right fit for you.

  • Coaching with Debbie has been so powerful and transformative. My world has completely opened up and I can truly say I have uncovered so many blind spots and grown incredibly in such a short space of time. I was able to be my true self, be fully seen and held, mirrors were held up gently, light shone in the dark places and taken through the depths to then be able to release, let go and change perspective. Life’s challenges feel so much more manageable and more of an oppurtunity to enquire, I feel I have so much more awareness and space to respond rather than react. Those responses feel new and light rather than old and heavy.

    April

  • 'Debbie and Sarah are intuitive and empathetic, and create an extremely safe, comfortable and informative space, which holds you in a very special experience.'

    Previous Slow Motherhood Participant

  • From my first session I felt so comfortable talking to Debbie and felt a great trust in her and in her ability to help me and things just improved from there.

    Emma

FAQs

Q: What is maturation coaching?

A: BodyMind Maturation is the powerful process of outgrowing who we think we are; the ‘one’ given to us by our past experiences, trauma and childhood. We can’t help but view our present through the eyes of the one who has lived our past, but this is like wearing tinted glasses. Maturation coaching works by playing close attention to the story we’ve created about ourselves, and bringing awareness to how and where this emotion is held in our physical body. By distinguishing what was already there in our unconscious body and mind, and learning to be with it (rather than trying to push it away, get rid of it or overcompensate) we gift ourselves the space of possibility. From here we get to choose what we want and how we want to be in this life, and that is freedom.

Q: Why do you recommend a six month programme?

A:This work is deep, and it is transformative. It takes time to build trust with yourself and to anchor in new beliefs. Taking time between each session to sit with what you have seen, and to notice how your life is playing out, is an integral part of the process. 

There is no rush, as there is nowhere to get to; you are already enough my love.

Q. Everything you’ve said calls to me and yet I'm scared to take the leap.

A: I hear you. I want you to know that i’ve been there too; knowing deeply that there is more and yet fearful of what it is.  You don’t know who you will be after this process, and yet can you feel how much expanse and possibility is available from here? 

And, if you do nothing (or more of the same), then we both know you will only be able to create more of the same. You are more powerful than you even know; you are creating everything you experience, so it’s only by shifting the field of where you are creating from, that you may create something different.

Q. How do I know this will work; I've tried many other routes and always find myself in the same place.

A; It’s appropriate to wonder if this really will be different, and whilst I can’t promise you will feel ‘better’ and I can promise that you will be able to feel more; more joy, more ease, more grief, more life. 

Maturation is about outgrowing the stories and beliefs you have about yourself and your life from the root, so they no longer hold you hostage. Once you have revealed the stories which have been living you, it’s impossible to unsee them and so everything naturally changes.

Q. Do you offer payment plans?

A: Yes, my wish is that everyone is able to access this deep level of support - I offer flexible and non-punitive payment plans. Please reach out if you would like to discuss these options further.

Imagine knowing how powerful you are and how much you can create